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Coast Centre Little Bay
Home
About Us
Our Story
Our People
Venue Hire
AGM
What's On
What's on
Timetable
Fitness Classes
Dance Classes
Yoga & Wellness
Music
Creative Arts
Computers
Languages
Walking Group
Falls Prevention
Special Events
Trips
Membership
Contact Us
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Folder: About Us
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Our Story
Our People
Venue Hire
AGM
Folder: What's On
Back
What's on
Timetable
Fitness Classes
Dance Classes
Yoga & Wellness
Music
Creative Arts
Computers
Languages
Walking Group
Falls Prevention
Special Events
Trips
Membership
Contact Us
Aerobics (slow rhythms) with Tanya
Fitness, Falls Prevention Katie Lodge 17/9/25 Fitness, Falls Prevention Katie Lodge 17/9/25

Aerobics (slow rhythms) with Tanya

Thursday 10.30 – 11.30am

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Tone & Tighten with Robina
Fitness, Falls Prevention Katie Lodge 16/9/25 Fitness, Falls Prevention Katie Lodge 16/9/25

Tone & Tighten with Robina

Tuesday 10:45am – 12.15pm

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Yoga with Derynthia
Yoga, Falls Prevention Katie Lodge 16/9/25 Yoga, Falls Prevention Katie Lodge 16/9/25

Yoga with Derynthia

Monday 8.30am – 9.30am

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Aerobics (med rhythms) with Tanya
Fitness, Falls Prevention Katie Lodge 16/9/25 Fitness, Falls Prevention Katie Lodge 16/9/25

Aerobics (med rhythms) with Tanya

Monday 10.30am – 11.30am

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Yoga with Erika
Yoga, Falls Prevention Katie Lodge 15/9/25 Yoga, Falls Prevention Katie Lodge 15/9/25

Yoga with Erika

Tuesday 7.45 – 8.45am

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Yoga with Amy
Yoga, Falls Prevention Katie Lodge 15/9/25 Yoga, Falls Prevention Katie Lodge 15/9/25

Yoga with Amy

Friday 7.30 – 8.30am
Saturday 7.30 – 8.45am

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Tai Chi with Larry
Yoga, Falls Prevention Katie Lodge 15/9/25 Yoga, Falls Prevention Katie Lodge 15/9/25

Tai Chi with Larry

Thursday Beginners 10.45 – 11.45am

Thursday Intermediate 12 – 1pm

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Chair Yoga with Erika
Yoga, Falls Prevention Katie Lodge 4/9/25 Yoga, Falls Prevention Katie Lodge 4/9/25

Chair Yoga with Erika

Monday 11am – 12pm
Thursday 11am – 12pm

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Dancing for your Brain with Natalie
Dance, Falls Prevention Katie Lodge 4/9/25 Dance, Falls Prevention Katie Lodge 4/9/25

Dancing for your Brain with Natalie

Fridays 8.45 – 9.45am

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Dancercise with Tanya
Dance, Falls Prevention Katie Lodge 4/9/25 Dance, Falls Prevention Katie Lodge 4/9/25

Dancercise with Tanya

Friday 10.45 – 11.45am

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Chair Dancing with Tanya
Dance, Falls Prevention Katie Lodge 4/9/25 Dance, Falls Prevention Katie Lodge 4/9/25

Chair Dancing with Tanya

Wednesday 9.30 – 10.30am

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Ballet
Dance, Falls Prevention Katie Lodge 4/9/25 Dance, Falls Prevention Katie Lodge 4/9/25

Ballet

Tuesday 12 – 1pm

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Pilates & Core with Erika
Fitness, Yoga, Falls Prevention Katie Lodge 4/9/25 Fitness, Yoga, Falls Prevention Katie Lodge 4/9/25

Pilates & Core with Erika

Thursday 8.15 – 9.15am

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Strength and Resistance with Robyn
Fitness, Falls Prevention Katie Lodge 4/9/25 Fitness, Falls Prevention Katie Lodge 4/9/25

Strength and Resistance with Robyn

Monday 12.30 – 1.15pm (low impact)

Thursday 9.30 – 10.15am (high impact)

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Resistance Training
Fitness, Falls Prevention Katie Lodge 4/9/25 Fitness, Falls Prevention Katie Lodge 4/9/25

Resistance Training

Monday 10 – 11am with Manal

Wednesday 8.30 – 9.15am with Jess

Thursday 9.30 - 10.30am with Manal

Friday 8.30 – 9.15am with Jess

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Pilates (Mat) with Lucia
Fitness, Falls Prevention, Yoga Katie Lodge 26/8/25 Fitness, Falls Prevention, Yoga Katie Lodge 26/8/25

Pilates (Mat) with Lucia

Tuesday 9:30 – 10.30am

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Body and Balance (Chair) with Robina
Fitness, Falls Prevention Katie Lodge 26/8/25 Fitness, Falls Prevention Katie Lodge 26/8/25

Body and Balance (Chair) with Robina

Friday 9:30 – 10.30am

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Movercise (Cardio) with Tanya
Fitness, Falls Prevention Katie Lodge 26/8/25 Fitness, Falls Prevention Katie Lodge 26/8/25

Movercise (Cardio) with Tanya

Monday 9 – 9.45am

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Aerobics (Cardio) with Natalie
Fitness, Falls Prevention Katie Lodge 12/3/19 Fitness, Falls Prevention Katie Lodge 12/3/19

Aerobics (Cardio) with Natalie

Wednesday 9.30 – 10.15am

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We acknowledge the Bidjigal and Gadigal people of the Eora Nation as the traditional custodians of this land, and we pay our respects to Elders past and present.

manager@coastcentre.org.au
(02) 9311 4886

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ABN: 71 906 434 732
Incorporated Registration Number Y2075041