Tai Chi with Larry
Thursday Beginners 10.45 – 11.45am
Thursday Intermediate 11.45am – 12.15pm
Chair Yoga
Monday 11am – 12pm with Susie Tuesday 10:15am - 11am with Erika
Thursday 11am – 12pm with Erika
Strength and Resistance with Robyn
Monday 12.30 – 1.15pm (low impact)
Thursday 9.30 – 10.15am (high impact)
Resistance Training
Monday 10 – 11am with Manal
Wednesday 8.30 – 9.15am with Jess
Thursday 9.30 - 10.15am with Manal
Friday 8.30 – 9.15am with Jess