Wednesday
9.30 – 10.15am
Hi-Impact. High impact 45 minute aerobic workout, starting with a warm up, followed by fast and high impact dance routines ending with a cool down. The aim is to work up to a heart rate of maximum 120 bpm.
The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.
