Pilates/Core Strength with Manal

Katie Lodge 24/9/25 Katie Lodge 24/9/25

Pilates/Core Strength with Manal

Monday 5 – 5.45pm

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Aerobics (slow rhythms) with Tanya

Katie Lodge 17/9/25 Katie Lodge 17/9/25

Aerobics (slow rhythms) with Tanya

Thursday 10.30 – 11.30am

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Tone & Tighten with Robina

Katie Lodge 16/9/25 Katie Lodge 16/9/25

Tone & Tighten with Robina

Tuesday 10:45am – 12.15pm

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Aerobics (med rhythms) with Tanya

Katie Lodge 16/9/25 Katie Lodge 16/9/25

Aerobics (med rhythms) with Tanya

Monday 10.30am – 11.30am

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Pilates & Core with Erika

Katie Lodge 4/9/25 Katie Lodge 4/9/25

Pilates & Core with Erika

Thursday 8.15 – 9.15am

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Strength and Resistance with Robyn

Katie Lodge 4/9/25 Katie Lodge 4/9/25

Strength and Resistance with Robyn

Monday 12.30 – 1.15pm (low impact)

Thursday 9.30 – 10.15am (high impact)

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Shape & Strength

Katie Lodge 4/9/25 Katie Lodge 4/9/25

Shape & Strength

Monday 11.15am – 12pm

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Resistance Training

Katie Lodge 4/9/25 Katie Lodge 4/9/25

Resistance Training

Monday 10 – 11am with Manal

Wednesday 8.30 – 9.15am with Jess

Thursday 9.30 - 10.30am with Manal

Friday 8.30 – 9.15am with Jess

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Table Tennis

Katie Lodge 26/8/25 Katie Lodge 26/8/25

Table Tennis

Tuesday 12.15 – 2.30pm
Thursday 12.15 – 2.30pm

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Pilates (Mat) with Lucia

Katie Lodge 26/8/25 Katie Lodge 26/8/25

Pilates (Mat) with Lucia

Tuesday 9:30 – 10.30am

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Body and Balance (Chair) with Robina

Katie Lodge 26/8/25 Katie Lodge 26/8/25

Body and Balance (Chair) with Robina

Friday 9:30 – 10.30am

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Movercise (Cardio) with Tanya

Katie Lodge 26/8/25 Katie Lodge 26/8/25

Movercise (Cardio) with Tanya

Monday 9 – 9.45am

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Aerobics (Cardio) with Natalie

Katie Lodge 12/3/19 Katie Lodge 12/3/19

Aerobics (Cardio) with Natalie

Wednesday 9.30 – 10.15am

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