Many of our regular classes are suitable for helping in Falls Prevention
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Monday 12.30 – 1.15pm (low impact)
Thursday 9.30 – 10.15am (high impact)
Monday 10 – 11am with Manal
Wednesday 8.30 – 9.15am with Jess
Thursday 9.30 - 10.30am with Manal
Friday 8.30 – 9.15am with Jess