Wednesday 9.15 – 10.15am
Low Impact. Chair Dancing is a fun full body low impact class. These classes will have everyone moving, stimulating their minds, and nourishing their soul. This class aims to assist in:
Improving balance and coordination
Increasing energy levels
Memory
Stronger bones
Reduces stress and tension
Promotes better night’s sleep
Encourages social interaction
And so much more….
The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.
