Pilates (Mat) with Lucia

Tuesday
9:00 – 10.00am

A low-impact class that focuses on strength, balance, and flexibility. Pilates helps improve your posture, tone your muscles, and strengthen your core—all while supporting healthy joints and reducing the risk of injury. It’s gentle, effective, and perfect for building stability at any age or fitness level.

Katie Lodge

The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.

https://www.thecreativelodge.com/
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Table Tennis

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Body and Balance (Chair) with Robina