Yoga with Derynthia

Monday 8.30am – 9.30am

Looking for a yoga class that honours your body and nurtures your well-being?

Join Derynthia, a highly experienced yoga instructor with over 40 years of teaching. Her gentle and insightful approach is perfect for those who want to move mindfully, build strength gradually, and care for their body from the inside out.

✨ Derynthia’s classes are designed for:
✔️ Adults of all ages and abilities
✔️ Those looking for a kinder, more supportive way to move
✔️ Anyone interested in building physical and emotional well-being

With a focus on long-term health, balance, and mindful movement, Derynthia helps you get the most out of every class - without strain or stress.