Monday 5 – 5.45pm
Pilates & Core Strength is a low to moderate intense workout that burns calories fast and produces physical results quick focusing on strengthening the core, enhancing your posture and improving flexibility and balance.
This class is suitable for all fitness levels, from beginners to advanced, and can be modified for specific conditions.
The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.
