Dance & Energize with Yanti

Wednesday 11am – 12pm (Medium Impact) - South Hall

💃 30 minutes of dance cardio

Simple, jazz-inspired moves + a mix of music styles 🎶

Easy-to-follow, no dance experience needed—just sweat, smile, and move!

💪 30 minutes of strength & toning

Full-body workout to sculpt, strengthen & tone.

👉 Bring your exercise mat, light dumbbells & stretchy band for best results.

🔥 A complete workout: cardio + conditioning in one session.

⚡ Fun, energizing, and perfect for all fitness levels!

Katie Lodge

The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.

https://www.thecreativelodge.com/
Previous
Previous

Pilates & Core Strength with Manal

Next
Next

Groove Circuit with Tanya