Dance & Energize with Yanti

Monday 6 – 7pm (High Impact) - Cottage

Wednesday 11am – 12pm (Medium Impact) - South Hall

πŸ’ƒ 30 minutes of dance cardio

Simple, jazz-inspired moves + a mix of music styles 🎢

Easy-to-follow, no dance experience neededβ€”just sweat, smile, and move!

πŸ’ͺ 30 minutes of strength & toning

Full-body workout to sculpt, strengthen & tone.

πŸ‘‰ Bring your exercise mat, light dumbbells & stretchy band for best results.

πŸ”₯ A complete workout: cardio + conditioning in one session.

⚑ Fun, energizing, and perfect for all fitness levels!

Katie Lodge

The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.

https://www.thecreativelodge.com/
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Pilates & Core Strength with Manal

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Groove Circuit with Tanya