Dance & Energize with Yanti
Wednesday 11am – 12pm (Medium Impact) - South Hall
💃 30 minutes of dance cardio
Simple, jazz-inspired moves + a mix of music styles 🎶
Easy-to-follow, no dance experience needed—just sweat, smile, and move!
💪 30 minutes of strength & toning
Full-body workout to sculpt, strengthen & tone.
👉 Bring your exercise mat, light dumbbells & stretchy band for best results.
🔥 A complete workout: cardio + conditioning in one session.
⚡ Fun, energizing, and perfect for all fitness levels!