Jazz Plus with Yanti

Monday 6 โ€“ 7pm

๐Ÿ’ƒ 30 minutes of dance cardio

Simple, jazz-inspired moves + a mix of music styles ๐ŸŽถ

Easy-to-follow, no dance experience neededโ€”just sweat, smile, and move!

 

๐Ÿ’ช 30 minutes of strength & toning

Full-body workout to sculpt, strengthen & tone.

๐Ÿ‘‰ Bring your exercise mat, light dumbbells & stretchy band for best results.

 

๐Ÿ”ฅ A complete workout: cardio + conditioning in one session.

โšก Fun, energizing, and perfect for all fitness levels!

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Pilates/Core Strength with Manal

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Aerobics (slow rhythms) with Tanya