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Coast Centre Little Bay
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Coast Centre Little Bay
Home
Our Story
Our People
Venue Hire
AGM
What's on
Timetable
Fitness Classes
Dance Classes
Yoga & Wellness
Music
Creative Arts
Computers
Languages
Walking Group
Falls Prevention
Special Events
Trips
Membership
Contact Us
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Folder: About Us
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Our Story
Our People
Venue Hire
AGM
Folder: What's On
Back
What's on
Timetable
Fitness Classes
Dance Classes
Yoga & Wellness
Music
Creative Arts
Computers
Languages
Walking Group
Falls Prevention
Special Events
Trips
Membership
Contact Us
Shape & Strength
Fitness Katie Lodge 4/9/25 Fitness Katie Lodge 4/9/25

Shape & Strength

Monday 11.15am – 12pm

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Resistance Training
Fitness, Falls Prevention Katie Lodge 4/9/25 Fitness, Falls Prevention Katie Lodge 4/9/25

Resistance Training

Monday 10 – 11am with Manal

Wednesday 8.30 – 9.15am with Jess

Thursday 9.30 - 10.30am with Manal

Friday 8.30 – 9.15am with Jess

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Table Tennis
Fitness Katie Lodge 26/8/25 Fitness Katie Lodge 26/8/25

Table Tennis

Tuesday 12.15 – 2.30pm
Thursday 12.15 – 2.30pm

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Pilates (Mat) with Lucia
Fitness, Falls Prevention, Yoga Katie Lodge 26/8/25 Fitness, Falls Prevention, Yoga Katie Lodge 26/8/25

Pilates (Mat) with Lucia

Tuesday 9:00 – 10.00am

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Body and Balance (Chair) with Robina
Fitness, Falls Prevention Katie Lodge 26/8/25 Fitness, Falls Prevention Katie Lodge 26/8/25

Body and Balance (Chair) with Robina

Friday 9:30 – 10.30am

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Movercise (Cardio) with Tanya
Fitness, Falls Prevention Katie Lodge 26/8/25 Fitness, Falls Prevention Katie Lodge 26/8/25

Movercise (Cardio) with Tanya

Monday 9 – 9.45am

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Aerobics (Cardio) with Natalie
Fitness, Falls Prevention Katie Lodge 12/3/19 Fitness, Falls Prevention Katie Lodge 12/3/19

Aerobics (Cardio) with Natalie

Wednesday 9.30 – 10.15am

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We acknowledge the Bidjigal and Gadigal people of the Eora Nation as the traditional custodians of this land, and we pay our respects to Elders past and present.

manager@coastcentre.org.au
(02) 9311 4886

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ABN: 71 906 434 732
Incorporated Registration Number Y2075041