Hello,

My name is Robyn Fitzpatrick.  Here at the Coast Centre for Seniors, I lead classes in strength and resistance training on Mondays and Thursdays.

I’m a qualified retired Occupational Therapist and worked at St Vincent’s Hospital for over 20 years. I gained my fitness leader qualification over 30 years ago and hold a post graduate certification in exercise rehabilitation. I’ve been teaching here at the Coast Centre for 4 years.

In my classes I focus specifically on seniors’ maintaining overall health and wellbeing and keeping our senior’s active and connected.

My sessions consist of strength training, cardiovascular (heart) fitness, increasing mobility and balance – all packed into a 45-minute class.

Our choice of music is 70’s, 80’s and 90’s.

My classes promote all over wellbeing where participants work at their own level in a friendly and supportive environment where seniors can have fun and connect with others.

I love to see people in my classes improving their fitness, having fun, achieving more than they expected and most of all, making new friends.

My classes run several times a week.  Keep an eye of our Timetable for the days and times.  Looking forward to seeing you at some or maybe all my classes.

Regards

Robyn Fitzpatrick