Chair Zumba with Luda

Dance
Written By Katie Lodge

Mondays 12.30 – 1.15pm

Get ready to move, groove, and smile your way to better health and happiness!

Join us at The Cottage, 15 Pine Ave, Little Bay for a fun-filled 45-minute session.

Chair Zumba is the perfect way to enjoy upbeat music, easy dance moves, and plenty of laughs — all while giving your body and mind a fantastic workout.

Benefits you’ll love:

  • Boosts heart health

  • Strengthens bones & muscles

  • Lifts mood & energy

  • Lubricates joints

  • Sharpens the brain

  • And most importantly… it’s FUN!

Don’t miss this uplifting way to get fitter, healthier, and happier. Bring your energy, bring your smile, and let’s dance together!

Katie Lodge

The Creative Lodge is a strategic web design, branding and creative services studio, led by founder Katie Lodge, a brand and website designer with 20+ years experience working with service-based businesses across industries including property & construction, finance, agency, real estate, and wellness. Based in Sydney, Australia, we build Squarespace websites and brands for businesses globally, so that they earn trust, look professional, and grow their revenue.

https://www.thecreativelodge.com/
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