The Make Healthy Normal (MHN)

https://www.makehealthynormal.nsw.gov.au/

Key messages for MHN are:

  • Choose smaller portions and less kilojoules
  • Eat more fruit and vegetables
  • Make water your drink
  • Be active every day
  • Sit less and move more

Active & Healthy Website

https://www.activeandhealthy.nsw.gov.au/

CALL US TODAY