Physical Activity Guidelines for Older Australians
Hi I thought this NHS Choices article about “How much physical activity do older adults need to do to stay healthy” is really interesting so I thought I would share it with you.
Tag Archive for: laughter
Laugh Your Way to Health
Research is showing that a joke a day could keep the doctor away. By Tamra Mercieca
Laughter is a release of tension, like an orgasm or a sneeze or urinating after a long wait for the bathroom.
