Calligraphy
Times: Tuesdays 10 – 12 noon
Teacher:
Calligraphy is a visual art related to writing. It is the design and execution of lettering with a broad tip instrument, brush, or other writing instruments.
For those who are interested in different forms of art or enjoy lettering, this class may be for you.
Calligraphy is a great way to exercise the mind, as well as the body and hands, as it requires integration of the mind, body, and character.
A study has also shown that calligraphy therapy was effective in enhancing cognitive function, especially for those who have mild cognitive impairment. It is recommended to incorporate calligraphy into a routine if you do have mild cognitive impairment.
It is an easy way to keep the mind sharp!