Entries by Linda

Fete and Grandparents Day 2017

Come and celebrate Grandparents Rock South East Sydney! at The Coast Centre (2 Curie Ave, Little Bay) Sunday 29th October – 10am to 2pm There will be: Pizza and BBQ, Aussie Animal Display, Pipers & Drummers from Clan McLeod, Dance displays, Cakes, Craft, Gifts and Plants. Great fun for the whole family!

New President and Management Committee Elected on 11 September

The Annual General Meeting on Monday 11 September was attended by 79 members from a total membership of 862. The Meeting elected 8 members to be the management committee for 2017 – 2018. The member elected as President is Mrs Christine Kilcran. The two vice presidents elected are Peter Bailey and Harry Stanley. The committee […]

Computers and Internet for Seniors

TECH FORUM Sessions – Mondays ( twice per month ) 12-2pm Next Session is Monday 18th September  $7.50 per session. Learn how to do these 10 things on the internet : 1.  Stay in touch with friends and  family using video calling 2.  Shop for groceries from your computer and get them delivered 3.  Share […]

Singing Changes Your Brain

Time Magazine article by Stacey Horn states “Singing not only improves brain function, it improves mood and reduces stress. Studies have discovered singing is like a perfect tranquilizer that soothes the nerves and elevates mood….” Here at the Coast Centre we have two singing groups. Our Choir Group Other Classes

Classes for Heart, Lungs and Muscles

Coast Centre classes in Little Bay look after your heart, lungs and muscles. Muscles do a lot more than move you around. They hold the keys to cheating ageing. Muscles help maintain the body’s organs, they help avoid type 2 diabetes, ensure the brain is adequately fuelled and help pump blood to where it needs […]

Banjo Paterson’s poetry

Yesterday afternoon here at The Coast Centre a crowd of 90 members and friends enjoyed a mesmerising afternoon of Banjo Paterson’s verse and tales presented by  Jim Haynes OAM. Find out more about our activities